Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) at
Aestus Health
Burlington, Ontario, L7N 3M6
Perhaps you're in a season of your life where things aren't going the way you expected them to, you're feeling overwhelmed with symptoms that are keeping you stuck or because you simply feel unsure about how to move forward. I want to assure you that you don't have to walk this alone and you absolutely deserve high-quality support that is going to help you find your way during this time. As a mental health professional, I am passionate about working with individuals struggling with anxiety, depression, grief, life transitions, relationship issues, and behavior change.
My approach is a holistic one that uses ideas from several different modalities including both cognitive and trauma-focused. I aim to see people as individuals first and strive to provide tailored support based on their individual needs, making space for us to build a collaborative relationship leading to an increase in wellbeing.
In addition to my therapy training, I also have a background as a distress line responder and trainer, supporting individuals in their toughest times to provide relief. In all my work, I bring the passion to help people feel empowered to change their life in meaningful and lasting ways. Feel free to connect with me today for a free consultation.
