Psychologist
Ruh Care Online Therapy Platform
Calgary, Alberta
Life can often resemble a complex puzzle, with both challenging and stable moments. At times, it may feel like we're tackling this puzzle all alone. That's where the power of therapy comes in – think of it as having a helpful teammate on your journey to feeling better. Even if it doesn't seem obvious, the key to finding balance and contentment is already within you. My role is to guide you in unlocking that inner potential by shedding light on your thoughts and emotions. This is the first step toward creating a more harmonious and fulfilling life.
My therapeutic focus is person-focused and collaborative. I approach therapeutic work through a trauma-informed and humanistic lens and draw from Trauma-Informed Therapy, Strengths-Based Therapy, Dialectical Behavioural Therapy, and Cognitive-Behavioural Therapy.
I have a passion for helping individuals reach their full potential. As a therapist, I strive to build the most supportive, empathetic, and judgement-free environment possible. Therefore, the therapeutic direction we take is dependent on what encourages the healing process. I also offer faith-based therapy for Muslim clients if they wish to incorporate it.