Mohammad Zafar

You find yourself thinking about the same problem over & over again. You begin to think - when will it go away? You look at a friend and colleague and it seems as if they have it figured out but you don't. You're just looking for peace, but can't seem to find it.

Imagine what it would feel like to not have to go through this pain over and over again. Where you would not feel the need to keep these thoughts to yourself, hiding what is really going on inside from others. Imagine if you felt you had a sense of control over your life.

I operate from a needs-based & client-centered approach. My goal is to always provide efficient, focused therapy tailored to your needs. The therapeutic process can seem like a big step, or even time consuming. This is why I prioritize flexibility with my clients, where we work together at a pace they prefer, respecting their time and progress. 

I am a firm believer in using faith and one’s relationship with Allah (swt) to cope with the hardships we experience. It’s important to remember that you can be close to Allah (swt) and still experience sadness, depression or anxiety. I do not believe faith is meant to take that away because some of the most righteous men & women experienced hardships too. I incorporate Islamic teachings in my practice through use of examples often relatable through examples of righteous men & women & the lessons we can draw from them. Allah (swt) would want you to know you're never alone in any struggle, and sometimes we just need to be reminded about that.

I encourage you to reach out for a free quick phone consultation!

Book a free 15-minute intro call