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Sarwat Jehan Abdul Ghani

Registered Psychotherapist (Qualifying)
Associate Psychotherapist (Q) at Seha Therapy
Whitby, Ontario

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A key aspect of personal development is engaging in constant self-reflection and cultivating self-awareness.

About Sarwat Jehan Abdul Ghani

I am an Associate Psychotherapist (Q) who embraces an integrative Islamic counselling approach, to empower clients in their mental health journeys while honoring their spiritual and cultural values. Currently practicing at Seha Therapy since January 2023, I have gained extensive experience in conducting intake assessments and developing personalized treatment plans that weave together various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic approaches, and Islamic principles.

With a strong commitment to the welfare of clients, I believe in the holistic integration of mental health and spirituality, collaborating closely with individuals to set therapeutic goals that resonate with their values and beliefs. However, if a client prefers not to incorporate a spiritual component into the therapeutic process, I respect their choice and focus on fostering a collaborative approach that meets their needs. Regular evaluations of progress allow for necessary adjustments to treatment plans, ensuring that each client's unique needs are met. Additionally, I am skilled in crisis intervention, providing essential support to clients in acute distress while fostering a safe space that respects their cultural and religious backgrounds.

In addition to clinical work, I actively engage in professional development through supervision and ongoing training, continually enhancing clinical skills and knowledge within both psychological and Islamic frameworks. I also foster trusting therapeutic relationships, creating an atmosphere of respect and understanding for diverse backgrounds and perspectives. Committed to cultivating a safe and supportive environment, I am passionate about helping clients navigate their mental health challenges and achieve lasting change in alignment with their spiritual beliefs and personal growth.

Sect
Sunni
Ethnicity
Pakistani
I speak
English

My Qualifications, Specialties, & Practice

I conduct therapy
Online only
Credentials Choice
I am pre-licensed or under supervision
License Number
17193
License State/Province, Country
Ontario, Canada
Year I began practice
2024
Education
Yorkville University, Master of Arts in Counselling Psychology, 2025
York University, Bachelor of Arts in Psychology, 2021
Sheridan College of Tehcnology and Advanced Learning, Early Childhood Education, 2015
Top 3 Specialties
Antisocial Personality Anxiety Depression
Issues
Anger Management Anxiety Bullying Codependency Coping Skills Divorce Emotional Disturbance Family Conflict Grief Infidelity Intellectual Disability Life Transitions Marital and Premarital Obsessive-Compulsive Disorder (OCD) Relationship Issues School Issues Self-Esteem Sleep or Insomnia Spirituality Stress Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Existential Therapy Faith-Centered Approach Humanistic Therapy Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Therapy Person-Centered Therapy Positive Psychology Reality Therapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Strength-Based Therapy Trauma Focused Therapy
Modality
Individual
Age Specialty
Adults (18+) Elders (65+)
Insurance
I accept the following insurance plans
Payment Methods
American Express Mastercard Visa Other Interac e-Transfer

Contact Information

Practice/Organization Name
Seha Therapy
Company Logo
Seha Therapy Company Logo by Sarwat Jehan Abdul Ghani in Whitby ON
Phone Number
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Location
Whitby, Ontario
Canada