Counsellor
Founder/Counsellor at
My Wisdom Speaks
Winnipeg, Manitoba, R3Y1N3
Salam! I hope to support those on a profound journey toward self-discovery and mental well-being. I work with people who struggle with a tapestry of emotions, facing diverse challenges ranging from navigating life transitions, grappling with anxiety, depression, to seeking a deeper understanding of themselves. I strive to connect clients with their authentic selves, understanding their behaviors, emotions, and thoughts on a deeper level, often rooted in cultural dynamics. As a Person of Color, specifically of South Asian descent, I am able to connect and understand the dynamics many individuals and families face.
I provide counselling in Urdu, Hindi and English. I offer Mindful Self Compassion, Motivational Interviewing, Dialectical Behavior Skills Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy, Gottman Couples Therapy, Mindfulness Based Interventions and Spiritual Counselling.
Wisdom Speaks, where the journey towards self-discovery and mental wellness begins. As a registered and experienced social worker, I believe in the transformative power of self-awareness and inner wisdom and helping you leverage the strengths you already have.
