Psychotherapist
Insight Counseling & Wellness
Berea, Ohio, 44017
Whether you're struggling with depression, anxiety, traumatic life experiences, PMDD or the challenges of postpartum, I'm here to support you at your pace, without judgment. Navigating our own mental health can feel lonely, but you're not alone. I understand the courage it takes to seek support. In our sessions, I'll tailor my approach to your unique experiences and strengths in a culturally-sensitive manner.
Drawing from my career experience as a community case manager, victim advocate, and therapist, I bring compassion and practical knowledge to our sessions. Utilizing evidence-based practices like CBT and DBT, I will help you feel more grounded in the present, build resiliency and equip you with the coping tools needed for navigating life’s challenges.
Your well-being is paramount, and I'm committed to ensuring that the therapeutic journey is a safe, collaborative and empowering experience. If you're ready to take that next step towards healing and growth, I'm here to walk alongside you.
