Feeling low, anxious, troubled or more...? Not sure whether to try therapy, or already tried but it didn't work out the last time...?
Every individual and every relationship in distress or limbo has an underlying story that needs a therapeutic reflector.
Some stories need to be retold at length to uncover blind spots, some simply need to be surgically summarized in order to cut through the external noise, some already have excellent solutions that need to be reaffirmed by someone with professional knowledge, experience and skill.
Talk therapy can be the solution that addresses such needs, and more. It is a great opportunity to meet with a therapist and give yourself a chance to talk through your situation, and most importantly, feel heard.
I provide private psychotherapy & counselling solutions for emotional & relationship health, especially for busy & pragmatic clients. My service focuses on you, zooming in on the proven ingredients that make good counselling therapy.
Utilizing a Single-Session/One-session At A Time approach, you will be able to collaborate and decide how much therapy you want, and as much therapy as you need. I view every session like the last encounter, yet leaving the door open for future consultations whenever you need them.
The clients that I have served have spanned the different stages of life - from adolescents, young adults, couples, young parents to the elderly, with 15 years of experience in treating individuals, groups and families from different cultures with a diverse range of relational, social, emotional, mental health and general health issues, most commonly adjustment issues, low mood, anxiety and relationship issues.
Having worked in both community family services and medical health services, I adopt an integrative approach to therapy that pulls together all my experiences of working with clients and multi-disciplinary professionals in different contexts, to help you.