Fatima Bint Saeed

Helping you to help yourself

Therapy for Muslims

In London, UK, online and in person

Are you feeling anxious, stressed, depressed or sad?

Do you feel confused about your identity as a Muslim and your relationship with Allah? Perhaps you feel lost and don’t have a sense of direction or purpose. You may be anxious and struggling to hold on to your Islamic beliefs or practising certain aspects of the religion.Whatever it is that you are experiencing you’re noticing the impact of this in every aspect of your life. Perhaps you’re Struggling to enjoy life and be happy, feeling deflated, experiencing a negative impact in your relationship with family and friends or thinking you are not a good enough Muslim.

Therapy can help

It may feel impossible now, but you can be happy and keep hold of your faith. You can manage the satanic whispers, your emotions and behaviour with therapy. You can improve your relationship with Allah.

Therapy helps you do many amazing things:

It’s time to love yourself, your religion and your lord, hopelessness and struggles don’t have to be your story

I can guide you through this process - tailoring each step to your unique needs and circumstances. My approach to CBT comes from a place of Iman, compassion, and empathy. I truly believe that change is possible with the right kind of therapy. I can support you with psychotherapy, my professional training and experience and with my extensive Islamic knowledge as a qualified Aalima. I can offer you new perspectives and strategies within the Islamic boundaries that can lead to meaningful and impactful changes for you.

Therapy for working professionals in London, UK 

Helping professionals overcome stress, depression, anxiety and burnout so you can have a healthy work life balance

Online and in person at Harley Street, Central London

Bring peace, confidence and enjoyment into your life.

Does this resonate with you?You’re always striving to do the right thing and wanting better for yourself and others around you. You work more than you’re required to and as a result your personal life, social life and your relationships with your family and friends are suffering. You feel like you can’t relax and always need something to do - always thinking am I good enough for this job? You are looking for some stress relief. You question your abilities at work and home. You aim to deliver projects and meet targets at the expense of your own wellbeing. You want to be productive with your work but instead you procrastinate  You are often worried that you’re not performing well at work and fear that you may get found out You are overwhelmed and not able to stay focused   Sometimes you don’t feel like getting out of bedLife doesn’t have to stay this way.

Become empowered, achieve confidence, self-acceptance, better relationships, and less stress

I’m Fatima :)

I’m here to help you bring peace, confidence and enjoyment back into your life.  

When you’re a busy working professional, it can be easy to get overwhelmed, feel low, sad and deflated. You’re working hard to do your best for yourself, everyone else and in every aspect of your life. 

As your Therapist, I want to help you understand yourself better. I want to help you manage your anxiety and stress in a healthy way so that the way you think and behave is positive - allowing you to maintain happiness and calm in your life with Therapy and Counselling. 

I believe in providing Therapy that is tailored exactly to what you need. Therapy that is compassionate, approachable, and collaborative which means I am a partner with you on this journey. I will help you develop the skills to feel empowered and hopeful with your life. You’ll be able to achieve a healthy work-life balance and have better relationships with the people you love and care for.