Mental health is an integral part of leading a wholesome healthy life. As the saying goes “healthy body, healthy mind”; the opposite is equally true.
Life comes with all sorts of traumatic events and difficult circumstances that impact our mental wellbeing and manifest in feelings of sadness, anxiety, stress, anger and discontent. It is important for us all to navigate and overcome these difficulties so they don’t affect our overall health and quality of life.
The word Sakinah in the Arabic language translates to tranquility and inner peace.I chose this word as a name for my practice because it encompasses the goal I strive to help everyone achieve: a feeling of contentment and peace amidst the turmoils of life.
I am highly specialized in assessing and treating trauma outcomes, such as post traumatic stress disorder (PTSD), adjustment disorder, mood and anxiety disorders across the lifespan.
I also have extensive training and expertise in treating various difficulties, including depression, anger, early psychosis, relationship difficulties, and more.
My approach to treatment is collaborative, multifaceted, and evidence-based.
Connect with me today from wherever you live 40/50 states for a free 15-minute consultation to start the journey into your Sakinah.