Marriage & Family Therapist
Intern Psychotherapist at
Relationship Matters Therapy Centre
Cambridge, N1R 3E2
You may be feeling weighed down by anxiety, depression, or stress, especially when these challenges are intertwined with cultural or religious expectations. Perhaps you're navigating the pressure to meet certain societal or familial standards, and it's leaving you feeling uncertain or disconnected from yourself. What you’re looking for is a space where you can be truly heard, where your experiences, values, and beliefs are respected without judgment. You want to explore the impact of cultural or religious factors on your life, but you also want practical tools to help manage the stress or emotional overwhelm you’re feeling.
I’m here to support you in navigating challenges such anxiety, depression, and stress, with a focus on integrating cultural and religious experiences. Using therapeutic approaches like Emotionally-Focused Therapy and CBT, I tailor sessions to your needs. My goal is to help you find clarity, healthier coping strategies, and relational growth.
