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Sabaahath Latifi

Licensed Counselor
Supervisor/therapist at Soundhearts
Illinois

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About Sabaahath Latifi

My name is Sabaahath Latifi, and I am a licensed clinical professional counselor with over 10 years of experience. I hold a Master’s degree in Clinical Psychology from Benedictine University and am trained in a range of therapeutic approaches, including various CBT modalities, internal family systems, and trauma-informed care. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), and I am currently working towards full certification.

My experience is primarily in working with women who have experienced trauma and abuse, are struggling with depression, anxiety, body image issues, self-worth, relational concerns and conflict, and stress management. Additionally, I work with couples and families in navigating communication difficulties or high levels of conflict and coping with various life stressors.

My therapeutic approach is holistic, focusing on understanding individuals as a whole and helping them identify goals and needs to promote their overall health and wellness. I utilize a strengths-based approach and also recognize the profound impact of trauma on the body, and I integrate both into treatment. As a therapist, I have an empathic and direct approach, creating a space where my clients feel supported while being gently challenged to grow. I believe that transformation happens when we face discomfort with curiosity and courage, and I encourage clients to lean into that process. My goal is to listen and actively engage, offering insights that push clients toward deeper self-awareness and change.

I prioritize emotional and spiritual wellness, recognizing that healing extends beyond the mind and into the soul. By integrating somatic care and mindfulness, I help clients connect to their bodies and inner experiences, fostering a deeper sense of self-awareness and peace. Whether you are seeking clarity in relationships, wanting to heal from trauma, battling anxiety, or navigating life's many stressors, I am committed to guiding you toward a lifestyle that reflects health and wellness and cultivates resilience, inner strength and balance.

 

Sect
Sunni
Ethnicity
Other
I speak
English Urdu

My Qualifications, Specialties, & Practice

I conduct therapy
Online only
Credentials Choice
I am licensed my license information is below
License State/Province, Country
Illinois
Year I began practice
2014
Education
Masters in Clinical Psychology
Additional Qualifications
EMDR trained
Top 3 Specialties
Anxiety Behavioural Issues Bullying Career Guidance Coping Skills Depression Divorce Domestic Violence Emotional Disturbance Family Conflict Grief Infidelity Internet Addiction Life Transitions Marital and Premarital Mood Disorders Obsessive-Compulsive Disorder (OCD) Parenting Peer Relationships Relationship Issues School Issues Self-Esteem Self-Harming Sexual Abuse Sexuality Sleep or Insomnia Spirituality Stress Suicidal Ideation Teen Violence Thinking Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Issues
Anxiety Behavioural Issues Coping Skills Depression Divorce Domestic Violence Emotional Disturbance Family Conflict Marital and Premarital Mood Disorders Parenting Peer Relationships Relationship Issues Self-Esteem Stress Suicidal Ideation Trauma and Post-Traumatic Stress Disorder (PTSD) Women's Issues
Treatment Approach
Acceptance and Commitment Therapy (ACT) Attachment-based Therapy Cognitive Behavioural Therapy (CBT) Compassion Focused Therapy Couples Therapy Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing Therapy (EMDR) Faith-Centered Approach Family Systems Therapy Family Therapy Integrative Therapy Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Therapy Positive Psychology Relational Psychotherapy Solution Focused Brief Therapy (SFBT) Spiritually-Integrated Psychotherapy Strength-Based Therapy Structural Family Therapy Therapeutic Intervention Trauma Focused Therapy
Modality
Individual Couples Family Group
Age Specialty
Adults (18+)
Insurance
I accept the following insurance plans
Payment Methods
Zelle

Contact Information

Practice/Organization Name
Soundhearts
Online Social Profiles
Location
Illinois
United States