Psychotherapist
Mindful Mind Therapy
Michigan, 48127
Do you feel overwhelmed, stuck in a cycle of overthinking, or easily irritated by daily stress? My ideal client is someone ready to explore practical tools for managing challenges, enhance emotional well-being, and live more fully in the present. Helping those with anxiety, depression, self-doubt, or life transitions is my specialty. I have a particular passion for supporting mothers through the challenges of perinatal & postpartum life. Whether you’re adjusting to transition or navigating the balance of life and personal growth, I provide a compassionate, nonjudgmental space where you can feel supported, empowered, and understood.
As a Mindfulness-Based therapist, with a deep understanding of the mind-body connection, I believe true healing lies in integrating the mind and body. I use personalized approaches to meet client's unique needs, including MCBT, ACT, and culturally sensitive and trauma informed practices. I also hold a certification in Perinatal Mental Health (PMH-C).
Life can feel overwhelming at times, but you don’t have to navigate it alone. I’m here to provide a warm, nonjudgmental space where you can feel supported in your journey toward healing. Together, we’ll explore your challenges and work to create a life that feels more balanced and authentic. I’d be honored to walk this path with you.
