Psychotherapist
Associate Marriage and Family Therapist at
Noor Therapy and Wellness
Upland, California, 91784
You're grappling with survivor's guilt intertwined with endless grief, which feels unbearably heavy. The constant doomscrolling to heartbreaking news and horrific images from the ongoing genocide leaves you feeling numb, helpless and disconnected. You feel isolated, hopeless, and overwhelmed, but you’re not sure what you need or how to find it. Your activism leaves you feeling burnt out and exhausted, but you criticize yourself for not doing enough. You long for a space where you can fully acknowledge and share your pain, and be seen and supported. You’re not alone, and together we can process this despair.
As a Palestinian and activist I understand the depth of your struggle and share your commitment to collective liberation. I recognize the pain of bearing witness to the ongoing atrocities and the toll it takes on our mental well-being. Together, we'll explore the layers of your experience, integrating your mind and body to foster a reconnection to Self.
You’re carrying such a heavy load and deserve to nurture your well-being. By nurturing your well-being, you can sustain your endurance. You don’t need to do it by yourself. Reach out and schedule a free 15-minute consultation call to see if we’re a good fit. It would be a privilege to support you through this journey.