As a therapist of color and founder of Shifa Wellness, I bring a compassionate, culturally attuned, and holistic approach to therapy. Grounded in Adlerian principles, I focus on the mind-body connection and the power of community in healing. My work centers on helping individuals navigate challenges like anxiety, addiction, and high-functioning stress while empowering them to uncover their strengths, embrace their uniqueness, and create meaningful, balanced lives