Counsellor Results - Canada

As a therapist of color and founder of Shifa Wellness, I bring a compassionate, culturally attuned, and holistic approach to therapy. Grounded in Adlerian principles, I focus on the mind-body connection and the power of community in healing. My work centers on helping individuals navigate challenges like anxiety, addiction, and high-functioning stress while empowering them to uncover their strengths, embrace their uniqueness, and create meaningful, balanced lives

As a counsellor dedicated to men’s mental health, I understand the unique challenges men face in today’s world. Whether it's overcoming the weight of societal expectations, repairing relationships, or breaking free from patterns of addiction, I’m here to provide a space where you can work through life’s struggles without judgment. I specialize in helping men navigate trauma, heal from unwanted sexual addictions, and build stronger, healthier connections with themselves and others. My approach is practical and results-focused helping bring real, meaningful change and not feel like a never-ending process. My approach is tailored to men who are ready to break unhealthy cycles, build healthier relationships, and rediscover a sense of purpose and confidence. I provide a safe, judgment-free space where men can explore their emotions, gain clarity, and develop practical tools to create meaningful, lasting change. Many men face internal struggles, and many want to ask for help. You’re not alone, and seeking help doesn’t make you weak. It means you’re ready to take control of your life. You deserve to feel connected, capable, and free from the weight of shame or self-doubt. If you’re ready to take the first step, I’m here to walk alongside you. Reach out today.